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The Ripple Effect: Words have power, and so do thoughts
Have you ever imagined a different life for yourself? Do you spend a little time fantasizing? Do you ruminate on past experiences until...
To protect or not to protect, that is the question…
Have you ever been in a crowd of people and felt overwhelmed or uneasy? You probably started to panic inside and tried to get away from...
Confidence — is it demonstrated and then felt or felt and then demonstrated?
The movie "Saturday Night Fever" opens with John Travolta strutting confidently down the street. His arms move in rhythm to the beat as...
Flinch: Hope for empaths recovering from emotional trauma
Hope Floats Remember the game of bloody knuckles? You pretended to strike your friend with your fist and if they reacted with a nervous...
Envy: It’s not easy bein’ green
This past weekend I attended an academic ceremony for one of my sons. I found myself having a conversation with a biology professor about...
What is Being in Message Alignment?
Are you in alignment with the message you're receiving?
Love + Growth
Will You Be My Valentine? Check the box “yes” or “no.” Remember these valentine cards, that you saved for that special someone in...
How Do Chakras Play Into Your Guidance System?
I’ve been working with my intuition for quite some time. During the last two years, life has offered me the chance to honor what I’ve...
Energetic Wellness + the Holidays
“Where are you Christmas? Why can't I find you? Why have you gone away? Where is the laughter You used to bring me? Why can't I hear...
Time Travel Not Necessary This Year
I’ve always been fascinated with time travel starting back when I saw the movie “Somewhere in Time” starring Christopher Reeves and Jane...
How to Get in Touch With Your Guardian Angels
My introduction to the esoteric world of spirituality came via my mother in my late teens. She took me to a psychic name Suzanne. I had...
What Can Dis-ease in the Physical Body Tell Us?
All energy connects. We like to compartmentalize issues in our lives, but from an energetic stance that’s an impossible feat. Energy...
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