Navigating Relationships

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Understanding the Chakras

We have several layers of energy that surround our physical body known as the auric field.

How to deal with triggers of past trauma

A lesson on how to deal with triggers of past trauma

How Do Our Endings Allow Us To Begin Anew?

This is the week of the spring equinox and with it comes a time of rebirth and renewal. Endings that left us in the void during the...

How to be the best gift giver

Are you a good gift … receiver? My school has this program that gives students “high fives.” These are at a boys and girls teachers send...

Why Are Some People in Our Path?

I was a bit naive in High School. I am one of four girls, number three to be exact. Threes do not need to be street smart; ones take care...

Little White Lies

We have all told little white lies at some point in our lives, feeling like we had no alternative. We found ourselves face to face with...

Soul Contracts

We have the potential for growth with every person that crosses our path. Those people that actually make it past our barriers and into...

'Self-Love' Is The First Step Towards 'True Love'

LimaOscar Victor Echo In my experience with learning universal laws, these concepts are introduced in some way such as through books,...

Cosmic Love

As Dr. Wayne Dyer alluded to in his book Change Your Thoughts, Change Your Life, I was “sick of my sickness.” In the past 2 years I have...

How Those That Hurt Us Help Us Heal

Wounding one another is part of a process of healing. It sounds ludicrous I know, but it is one of the most powerful ways we humans have...

Black Sheep

We are all familiar with the expression “so and so is the black sheep of the family.” According to Merriam-webster’s definition; it is a...

The Crush and Covert Agreements

I believe that when we have an interaction with another person there is a little bit for you and a little bit for me in terms of an...

Mum's the Word

Shout it From the Mountain Top Have you ever had a realization about yourself and rather than sharing that new understanding, you chose...

To Compartmentalize- or Not To Compartmentalize?

When I was younger, I remember my mother saying that sometimes she and my father could be having a fight that felt so big to her right...

Energy Vampire

Today’s article is brought to by the letter “V” and the number 14…. I want to drink your blood! Say this again with a Bela Lugosi accent...

Relationships & The Law Of Attraction

“…every time a bell rings an angel gets his wings.” - ZuZu Bailey “It’s a wonderful life” Last week I introduced the Law of Attraction...

Love + Relationships

“When they go low, we go high”-Michelle Obama Protecting the heart is something I think we all do, perhaps more than we realize. We...

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