top of page
This collection of articles were previously published by Smoky Mountain News. These pieces have been recognized for their quality and insight, showcasing our commitment to delivering valuable content.
​
If you'd like these articles delivered to your inbox weekly, subscribe to my newsletter!
Search
Little White Lies
We have all told little white lies at some point in our lives, feeling like we had no alternative. We found ourselves face to face with...
How to Sense Energy Flow in Your Home
Sensing energy flow in your home is vital when designing a space. We like to think that arranging our rooms based on our style alone will...
Are You Adding To, or Subtracting From Your Environment?
I have the pleasure of being with a partner that takes his time each morning to center his energy before he starts his day. He has taught...
Made You Look!
I was sitting in a meeting trying to focus on the presentation when my attention was diverted to the corner of the room by two women...
Made You Look!
I was sitting in a meeting trying to focus on the presentation when my attention was diverted to the corner of the room by two women...
How to Find Your Happy Place
I was speaking with a woman yesterday who mentioned that when she saw the people that had retired from her workplace, their faces seemed...
Creating Your Classroom
I walked into a high school classroom to assess the energy before I began to formulate a plan to feng shui it. The classroom had a lot of...
Finding Your Frequency
As we listen to the radio in our cars, we have no problem changing the channel when we do not like the song. We make it a habit to play...
Full Body Presence
“No matter where we grew up, we have all had to adapt in order to survive and be accepted, conforming to the expectations of our...
Your Nuts and Bolts
The other day I started to leave my apartment when I remembered that I had an extra set of keys to my door in my purse. I started to take...
Be the Bus Queen.
I was sitting on a crowded bus making its way through the busy streets of Paris when a seat opened up next to a gentleman holding onto a...
What's For You?
My new prayer or mantra these days is what’s for me. I decided on this phrase because I woke up one day realizing how stressful my life...
Power: Where is it?
Power: when you feel like you don’t have it, it becomes your focus. Who likes to feel powerless? There are so many situations in which we...
Compris or Non Compris
In France, the price of service in a restaurant is included in the bill and the servers are paid roughly about 15% of your total ticket....
Riding In The Backseat
I was riding in the backseat of car headed to a D-Day service in Normandy, France when the road narrowed and serpentined through a...
How does energy build + support our desires?
Watching a bevy of kite surfers today inspired me to contemplate new and exciting adventures to add to my life! I watched the wind lift...
Flowing
I recently watched a video of Carolyn Myss discussing how guidance works. She shared how she returned from teaching overseas and walked...
Ashokan Farewell
We all have music that inspires us or gives us a time and place to reconcile our feelings around our pain. I am usually transported back...
Soul Contracts
We have the potential for growth with every person that crosses our path. Those people that actually make it past our barriers and into...
Good Ol' College Try
I discovered a disadvantage to belonging to a third-party phone network that was impacting me negatively, so I headed to my nearest...
bottom of page