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Black Sheep
We are all familiar with the expression “so and so is the black sheep of the family.” According to Merriam-webster’s definition; it is a...
Frenemies: Managing Anxiety
I carry a little anxiety. When I say a little, what I really mean is that I carry a lot of anxiety. I can truthfully say, I’ve never felt...
My Afternoon With Samson
I was recently in a store to get help with a cabinet door hinge. I couldn’t remove a stripped screw. I came across a gentleman putting...
The Ripple Effect: Words have power, and so do thoughts
Have you ever imagined a different life for yourself? Do you spend a little time fantasizing? Do you ruminate on past experiences until...
Good night, sleep tight!
When I visit a home for a feng shui consultation, I usually ask, “How do you sleep?” This is an extremely important question from an...
To protect or not to protect, that is the question…
Have you ever been in a crowd of people and felt overwhelmed or uneasy? You probably started to panic inside and tried to get away from...
Finding Light in Adversity
“Partner with adversity. The light of our highest potential is hunting us down to liberate us from our hiding spot.”-Matt Kahn Adversity...
Law of Attraction
As human beings we exist in this third dimensional reality, running our experiences through our five senses and our perceptions. Our way...
Letting Go Of Our Family Pets
Her name is Fleur. No one is immune from death. Death comes in many forms, and in many stages of life. It is part of the cycle of life....
The Crush and Covert Agreements
I believe that when we have an interaction with another person there is a little bit for you and a little bit for me in terms of an...
"Told You So" — Sincerely, Your Intuition
Guidance can be very subtle. Finding ways to recognize and follow that guidance can be a timesaver. We hear stories about intuition...
Co-Creating With the Universe
How to Design Your Life: I grew up in a small town with three sisters. Wanting to indulge our possible talents and interests, my parents...
The Liquid Soul
Being in the moment does not come easily to many of us. When we hear advice on being “present,” let’s face it…we roll our eyes. Who are...
Confidence — is it demonstrated and then felt or felt and then demonstrated?
The movie "Saturday Night Fever" opens with John Travolta strutting confidently down the street. His arms move in rhythm to the beat as...
Mum's the Word
Shout it From the Mountain Top Have you ever had a realization about yourself and rather than sharing that new understanding, you chose...
Flinch: Hope for empaths recovering from emotional trauma
Hope Floats Remember the game of bloody knuckles? You pretended to strike your friend with your fist and if they reacted with a nervous...
To Compartmentalize- or Not To Compartmentalize?
When I was younger, I remember my mother saying that sometimes she and my father could be having a fight that felt so big to her right...
Envy: It’s not easy bein’ green
This past weekend I attended an academic ceremony for one of my sons. I found myself having a conversation with a biology professor about...
What is Being in Message Alignment?
Are you in alignment with the message you're receiving?
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