Articles | Spiritual Solutions

This collection of articles were previously published by Smoky Mountain News. These pieces have been recognized for their quality and insight, showcasing our commitment to delivering valuable content.

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Frenemies: Managing Anxiety

I carry a little anxiety. When I say a little, what I really mean is that I carry a lot of anxiety. I can truthfully say, I’ve never felt...

My Afternoon With Samson

I was recently in a store to get help with a cabinet door hinge. I couldn’t remove a stripped screw. I came across a gentleman putting...

The Ripple Effect: Words have power, and so do thoughts

Have you ever imagined a different life for yourself? Do you spend a little time fantasizing? Do you ruminate on past experiences until...

Good night, sleep tight!

When I visit a home for a feng shui consultation, I usually ask, “How do you sleep?” This is an extremely important question from an...

To protect or not to protect, that is the question…

Have you ever been in a crowd of people and felt overwhelmed or uneasy? You probably started to panic inside and tried to get away from...

Finding Light in Adversity

“Partner with adversity. The light of our highest potential is hunting us down to liberate us from our hiding spot.”-Matt Kahn Adversity...

Law of Attraction

As human beings we exist in this third dimensional reality, running our experiences through our five senses and our perceptions. Our way...

Letting Go Of Our Family Pets

Her name is Fleur. No one is immune from death. Death comes in many forms, and in many stages of life. It is part of the cycle of life....

The Crush and Covert Agreements

I believe that when we have an interaction with another person there is a little bit for you and a little bit for me in terms of an...

"Told You So" — Sincerely, Your Intuition

Guidance can be very subtle. Finding ways to recognize and follow that guidance can be a timesaver. We hear stories about intuition...

What to Expect from a Feng Shui Consultation

Co-Creating With the Universe

How to Design Your Life: I grew up in a small town with three sisters. Wanting to indulge our possible talents and interests, my parents...

The Liquid Soul

Being in the moment does not come easily to many of us. When we hear advice on being “present,” let’s face it…we roll our eyes. Who are...

Confidence — is it demonstrated and then felt or felt and then demonstrated?

The movie "Saturday Night Fever" opens with John Travolta strutting confidently down the street. His arms move in rhythm to the beat as...

Mum's the Word

Shout it From the Mountain Top Have you ever had a realization about yourself and rather than sharing that new understanding, you chose...

Flinch: Hope for empaths recovering from emotional trauma

Hope Floats Remember the game of bloody knuckles? You pretended to strike your friend with your fist and if they reacted with a nervous...

To Compartmentalize- or Not To Compartmentalize?

When I was younger, I remember my mother saying that sometimes she and my father could be having a fight that felt so big to her right...

Envy: It’s not easy bein’ green

This past weekend I attended an academic ceremony for one of my sons. I found myself having a conversation with a biology professor about...

What is Being in Message Alignment?

Are you in alignment with the message you're receiving?

A Feng Shui Consultation Pt. 1

What goes on in the minds of a consultant and her client during a Feng shui consultation… I have been a Feng Shui consultant for 19...

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