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This collection of articles were previously published by Smoky Mountain News. These pieces have been recognized for their quality and insight, showcasing our commitment to delivering valuable content.
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Leveling up
When our kids were little, my sister had to be away for a few days and left her toddler son with me. He is around the same age as my...

Where Would You Like To Eat?
Steve and I like to go out to dinner on the weekends. I love it when we work Kome Thai and Sushi Bistro into our rotation of local...


Heal Thyself: Part Two
You will remember that I left off last week with sharing my understanding of vibrational energy. Particularly, how it relates to...


Are You Meeting or Exceeding Expectations?
So, was Christmas everything you imagined it to be? Did you enjoy the gatherings and smatterings of family events? Perhaps you dreaded...


How To Know If You're Surviving Or Thriving
I took a whirlwind tour of Paris over the summer that included an introduction to their transportation system. We traveled by car, bus,...


Little White Lies
We have all told little white lies at some point in our lives, feeling like we had no alternative. We found ourselves face to face with...


Are You Adding To, or Subtracting From Your Environment?
I have the pleasure of being with a partner that takes his time each morning to center his energy before he starts his day. He has taught...


Made You Look!
I was sitting in a meeting trying to focus on the presentation when my attention was diverted to the corner of the room by two women...


Power: Where is it?
Power: when you feel like you don’t have it, it becomes your focus. Who likes to feel powerless? There are so many situations in which we...


How does energy build + support our desires?
Watching a bevy of kite surfers today inspired me to contemplate new and exciting adventures to add to my life! I watched the wind lift...


Ready to Turn Up The Volume of Your Intuition?
As we were getting ready to find a good breakfast place this morning my partner had a fleeting image in his head of his long underwear....


The Divorce House: Feng Shui
Feng Shui consultants know that major life changing events affect the energy of a home. These houses should come with warning labels...


Where Two Worlds Touch
One Saturday morning my parents called me and my sister down to the kitchen to have a fire safety lesson. I was about sixteen at the...


Time to change your frequency?
When I tune into the spirit world, I do not sense every spirit that is in the spirit world. On an average day I carry a certain vibe that...


Highlights, Heating Systems + the Law of Attraction
Remember Highlights’ hidden pictures? These are pictures of common scenes that have images hidden within them. For example, a moving day...

Need Guidance on the Go?
If you just had an experience that left you feeling disempowered, we will figure out together how you can understand the energy behind...

Vibes.
Have you ever been in a room with other people and sensed that something was amiss? You look around the coffeehouse, you see a couple...


Vibing With Your Home
Come together, work together, play together, win together… Each time we move into a new home there is chaos followed by a period of...


Why Meditate?
Today I want to focus on why we set up a meditation practice. Meditation is a time that we set aside to simply be. This is not an...


Psychometry
Have you ever ended a bad relationship with someone and given them back their stuff shortly thereafter because you cannot bear to look at...
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